Maintaining Long and Healthy Hair

Written by Lecia DeBrine (last updated April 2, 2021)

When I was younger my favorite fairy tale to hear was always Rapunzel. I would stand on my bed and pretend that I was in a tower and watch my hair as it fell from the widow toward the ground. My hair was never very long back then and I would get so jealous when I saw someone with long hair. When I finally was able to grow my hair out I loved the length but did not love all the breakage. I had to relearn how to take care of and lessen the damage that I was doing to my own hair. Here are some suggestions on keeping your luscious locks looking great.

  • Be careful while brushing. Brushes cause a good amount of breakage in longer hair because people are not as gentle as they should be. Start at the ends and work toward your roots smoothing the hair as you go, never pull on the knots and tear them out. If your hair is prone to knotting try using a wide toothed comb or a pick with the same end to root method. Avoid brushing or combing when your hair is wet, this can cause unnecessary damage. If you have coarse, curly, or frizzy hair and have to brush when your hair is wet be extra gentle.
  • Your hair needs a day of rest every now and then. The oils produced by your body are the best moisturizer for your hair. Set aside a day to stay home if you need to, and give your hair the day off with no wetting, washing, or styling. You should brush or comb your hair to distribute the oils to the lower parts of your hair. If you take a few days a month the extra moisture in your hair will make a difference in the feel and shine of your hair.
  • Let your tresses fall. Pulling your hair back, especially with hair ties or rubber bands, is a terrific way to break your hair. Headbands and combs are a better way to keep your hair out of your face. Having your hair up while you sleep can save it from undue breakage, but instead of a pony tail tie it up in a silk scarf. The softer fabric will allow the hair to move within the scarf yet lessen the amount of knots in your hair in the morning. Long hair looks beautiful when left down, anyway how else is the prince supposed to scale the tower.

Keep in mind that some breakage is normal, but if you run your hand through your hair in the shower and end up with a handful of strands you need to rethink how you are treating it. When you care for your hair the right way it gets easier to manage and looks gorgeous.

Author Bio

Lecia DeBrine

MORE FROM LECIA

Going to a Resort Spa

Knowledge of the resort and treatments offered will help overcome some fears you have. Do not let your apprehensions ruin ...

Discover More

Removing Rust Stains from Driveways

When removing rust stain from your driveway you want to start with the mild cleaners and if they do not work move on to ...

Discover More

Cleaning Soot from Carpeting

Greasy soot stains can be easily smeared and should be cleaned by first removing as much of the soot as possible. This ...

Discover More
More Beauty Tips

Hair Straighteners

Hair straighteners have become some of the most used and needed tools in the hair industry. If you're looking for a flat ...

Discover More

Using a Flat Iron

Change your hair style quickly and easily with the simple use of a flat iron. Here are some simple tips on how to use ...

Discover More

Stop Split Ends

If you suffer from split ends, your hair may not be as unhealthy as you might think. Follow these simple tips, and see ...

Discover More
Comments

If you would like to add an image to your comment (not an avatar, but an image to help in making the point of your comment), include the characters [{fig}] (all 7 characters, in the sequence shown) in your comment text. You’ll be prompted to upload your image when you submit the comment. Maximum image size is 6Mpixels. Images larger than 600px wide or 1000px tall will be reduced. Up to three images may be included in a comment. All images are subject to review. Commenting privileges may be curtailed if inappropriate images are posted.

What is 2 + 2?

There are currently no comments for this tip. (Be the first to leave your comment—just use the simple form above!)