An English student who enjoys writing and art, Karen has had her poetry published in her university's literary journal and has several novels in the works.
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It has happened to just about everyone: life gets hectic and crazy, and it seems like there are a million things to worry about. Maybe it's work or school or taking care of the kids. Regardless of the cause, stress seems inevitable and sometimes you feel like it never goes away.
Unfortunately, stress can really do a number on your health. When you are constantly worrying about things, your body may respond by becoming tired out and fatigued. Your blood pressure may rise and you could have trouble sleeping. But stress can impact your health in other ways that you might not realize.
Believe it or not, stress can cause skin problems, too. Acne caused by stress is common, and it is a problem that many people deal with all the time. During times of extra stress, you may find that you are more prone to breakouts and irritated skin.
What can you do to help control stress acne? If you find that you are especially susceptible to breakouts when you are stressed out, try some of these ideas to help your skin:
If nothing else seems to work, make an appointment with a dermatologist to decide on a good treatment plan for your skin. These skin specialists will be able to help you improve your acne and prevent breakouts.